Live Fit Personal Training is thrilled to be included as "Top Places to Get in Shape for the New Year" by Montrose of Kia, Sheffield.
Here are Live Fit, we offer a private studio for personal training only. You can skip the uncomfortable stares and wait times for machines at your typical overcrowded gym. We encourage and allow our patients to use our cardio machines before or after their session. We put the "personal" back in personal training by creating custom workouts for our clients one on one. Our trainers take the time to get to know you, your health concerns/conditions, your current level of fitness and what you hope to accomplish during your time spent with us. Our trainers utilize knowledge, skill, compassion and years of experience in exercise science and nutrition to aid you in acheiving your fitness goals. Major bonus- Live Fit has a full time registered dietitian on staff that can help educate you on nutrition, analyze your current diet and create a customized meal plan that fits your goals.
A special thanks to Montrose of Kia Sheffield for noting our personal training services! Be sure to check them outand and relax in their newly renovated service lounge equipped with complimentary WiFi, gourmet coffee, snacks and even HD TV! They have a complimentary service shuttle running every half hour picking up within 20 miles of their facility. Extra side note- if your service lasts longer than 2 hours, they'll give you a complimentary loaner car for the day!
You can see us featured here:
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