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Personal Training and Weight Loss Near Avon Lake

Come into Live Fit Personal Training + Nutrition and join the fun! We can help you become healthier and lose weight! Our certified personal trainers will create an individualized workout plan for you that will be specific to your goals and train you in a private, judgement-free gym. Don't worry about the hassle of going to a large gym and feeling overwhelmed by all the machines and large crowds. Our programs are designed to address specific needs, using different exercise techniques and equipment to help you achieve your fitness goals. We will be with you every step of the way, making sure you are correctly completing exercises, while also holding you accountable. At Live Fit Personal Training and Nutrition we care about you and your success. Our personal training sessions can help you make lifestyle changes that you will able to continue even after you’ve achieved your goals. Don't have a long time to work out? 30 minutes is all you need! Our personal training sessions are efficient workouts that only last a half an hour! 

Client working out using our TRX bands

Unsure of what you should be eating? Here at Live Fit we have a full time Registered Dietitian who can help you with all of your nutrition needs. If you feel like you are doing all the right things by exercising and still not seeing the results you want, your diet could be the reason. Sit down with our Registered Dietitian and talk about what you eat on a day to day basis. Our Registered Dietitian can provide education on serving sizes, timing of meals, along with meal plans to help you acheive your desired body. The Registered Dietitian can set realistic and acheivable goals to help you make healthier choices, while still enjoying the food you eat!

Stop in today and check us out!
 

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Personal Training and Weight Loss Near Avon Lake

Live Fit

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