One-on-one personal training is near Rocky River! Live Fit is private studio for personal training to build muscle, tone up, or get in shape. Eliminate the big crowds and uncomfortable stares at a typical gym, while receiving individualized personal training. In addition, our cardio machines are available for use, before or after your sessions!
Here at Live Fit, certified personal trainers develop a customized program to assist you in reaching your unique goals. Whether your goal is to lose weight, build muscle, tone up, or get in shape, we can design a program to meet your goals. In addition, your personal trainer will be with you every step the way monitoring your progress, technique and form. We strive to get to know our clients along the way, while also having fun along the way!
Don’t forget about nutrition! It can be overwhelming trying to figure out what to eat along with how much and at what time. Proper nutrition is important to maximize the results from your workouts and reach your goals. Live Fit has a full time Registered Dietitian on staff that can help educate you on nutrition, analyze your current diet, and create a customized meal plan that fits within your goals.
Get started today and schedule your FREE consultation! A $199 value that provides a personal training session, body composition analysis, program overview and recommendations, and work together with your trainer/dietitian, to set S.M.A.R.T. goals.
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