"When I started coming to Live Fit I weighed 270 pounds and had a 42-inch waist. My diabetes was out of control and I needed to do something about it.
After working out with my personal trainer, I lost 17 pounds and now have a 38-inch waste. My diabetes is well controlled with an A1c of 5.8 and only taking half my daily dose of medication. I feel better mentally and physically. My self-confidence is boosted, and my motivation has increased! I look forward to all my training sessions.
I'd recommend Live Fit to anyone who has the desire to improve their fitness level. The workouts are personalized to each individual, and designed to encourage you to constantly strive to reach your goals. Mark has helped me to not only boost my confidence level, but to improve my dietary habits (no mean feat). And at 67 years old, I’m just beginning to realize that it's never too late to strive for health and a fit body.”
Fitness Results may vary from person to person!
-Bill S. North Olmsted, Ohio
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