Fitness Results may vary from person to person!

Toni feeling energized

I came to Live Fit around the time of my 60th birthday not feeling great about my health or body image. I was feeling overweight, my blood sugar was high and I didn’t like the way my body looked, especially my arms and stomach.

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Amit Squating with his Personal Trainer.

Amit came to us over the winter. He was new to the area and was looking for some help losing weight. His weight loss was slow at first as, like most of us, had several holiday gatherings to attend. However, he still managed to decrease his body fat percentage by 2% in November and December and found his clothes started to fit better.

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