I lost 120 pounds in one year! It wasn't easy, and it took almost a year, but with a combination of diet and exercise Mike was able to lose the weight and keep it off. Read More
I got weighed again and to my surprise, 221 lbs I have to thank Heidi and Mark at Live Fit Personal Training for getting me this far in just one year. If it wasn't for the constant push and motivation I wouldn't be where I am today. Read More
I lost 13 pounds. 6 inches, went from a 10 to size 6. "I finally made time to take care of myself." Learn how Robin not only lost weight and slimmed down, but improved her A1C, fasting glucose and LDL. Read More