Mark Hedegore Mark Hedegore

Why Choose Live Fit?

Live Fit serves the communities of: Westlake, Bay Village, Rocky River, Cleveland, Lakewood, North Ridgeville, North Olmsted, Avon and Avon Lake.

One on One personal training| Private studio - Personalized Nutrition Plan

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Mark Hedegore Mark Hedegore

HIIT: High Intensity Interval Training

High intensity interval training sessions are commonly called HIIT workouts. This type of training involves repeated bouts of high intensity effort followed by varied lower intensity recovery times. This style of training has become quite popular in recent times, and for good reason.

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Mark Hedegore Mark Hedegore

Frequently Asked Questions

More Information/ FAQ

Live Fit Personal Training + Nutrition is a private personal training gym located in Westlake, Ohio. We serve clients in: Westlake, Bay Village, Rocky River, North Olmsted, Cleveland, Avon, Avon Lake, North Ridgeville and Olmsted Falls.

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