Blog

Exercise and Parkinsons Disease

Learn how Parkinson's can be treated through fitness and exercise. Here at Live Fit our very own Heidi is a certified Delay the Disease trainer and is experienced in designing workout programs for those with Parkinson's disease.

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Youth Strength Training

Live Fit has clients of all ages. This article showcases some of our youth strength training clients and how we have helped them. If this is something of interest to you, Be sure to contact us!

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