Frequently Asked Questions -

Live Fit serves the communities of: Westlake, Bay Village, Rocky River, Cleveland, Lakewood, North Ridgeville, North Olmsted, Avon and Avon Lake.

One on One personal training| Private studio - Personalized Nutrition Plan

Some quick eating tips that are healthy!

Read this to learn about a new device that will treat symptoms of osteoarthritis!

Chiropractor near you

Free Senior Fitness Test

Senior Fitness Test

Live Fit Personal Training receives award from Kia

You’re never too old to start!

Nutrition Tips

Tips that will help you stick to your exercise routine

Smoking Cessation

Here are some changes you can make to help with depression

High intensity interval training sessions are commonly called HIIT workouts. This type of training involves repeated bouts of high intensity effort followed by varied lower intensity recovery times. This style of training has become quite popular in recent times, and for good reason.

Having trouble figuring out what to eat to be healthier? Here are a few tips to help you make good choices when grocery shopping!

Ketogenic diet is becoming more a popular diet – but is it a good diet for everyone? Read below for more information!

Learn how you can avoid energy crashes!

More Information/ FAQ

Live Fit Personal Training + Nutrition is a private personal training gym located in Westlake, Ohio. We serve clients in: Westlake, Bay Village, Rocky River, North Olmsted, Cleveland, Avon, Avon Lake, North Ridgeville and Olmsted Falls.

Reasons why our clients succeed!

Personal Training for residents near Bay Village